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M/39/6'1" [220 > 180 = 40 lbs] (18 months) traded in my 40 oz. curls
M/21/5'8" [150lbs to 140 lbs] (3 Months) : Brogress
4 Photos of a 6'1 180 lbs Male Weight Snapshot
M/27/5'10" [185lbs > 150lbs = 35lbs] (9 Months) Got my abs back! : r
8 Pictures of a 5 foot 6 180 lbs Male Weight Snapshot
M/23/6’0” [175lbs to 170lbs] (7 months) : r/Brogress